Pricing

Coaching packages with personal support

Every package includes individual plans and a coach you can actually reach; what changes is how deep the analysis goes, how often the plan is adjusted and how fast you get an answer. Below that: what happens once you get in touch — and three things that often get in the way.
One discipline

Base (single sport)

For runners or cyclists only

150€ / month
  • Individual planning (one discipline)
  • Weekly plan update
  • Weekly feedback
  • Reply within 12 hours
  • One 30-minute call per month
  • Data review every 3 months
  • Individual race plans (strategy, pacing, fuelling)
  • Nutrition basics
Book a free intro call
The usual starting point

Base (triathlon)

For getting into triathlon

200€ / month
  • All three disciplines managed together
  • Weekly plan update
  • Weekly feedback
  • Reply within 12 hours
  • One 30-minute call per month
  • Basic data review
  • Individual race plans (strategy, pacing, fuelling)
  • Nutrition basics
Book a free intro call
Most popular

Premium

For ambitious triathletes

300€ / month
  • Highly flexible plan adjustment
  • Feedback every 3 days
  • Priority support within 6 hours
  • Two 20-minute calls per month
  • Continuous data and video review
  • Detailed race plans (strategy, pacing, fuelling)
  • Strength and nutrition coaching included
Book a free intro call
Maximum support

Ultimate

For the highest demands and professionals

500€ / month
  • Full professional management, on demand
  • Daily one-to-one feedback
  • VIP support within minutes
  • Unlimited calls as needed
  • Weekly in-depth data review
  • Priority video technique analysis
  • Very detailed race plans (strategy, pacing, fuelling and more)
  • Individual strength and nutrition coaching
Book a free intro call

What sits behind every package — planning, data review, support and strength work — is set out in full under what you get.

Getting started

What happens once you get in touch

You do not have to decide anything up front. The first step costs nothing and commits you to nothing.

Intro call

We talk about your next goal, where you are now and how much time you realistically have each week. Free, no obligation, no sales pressure. By the end you will know which setup fits — including if the honest answer is that none of them does right now.

Taking stock

Before the first plan is written, I look at where you actually stand: your training so far, the load outside sport, your background, and everything else that shapes your week.

Your first plan

Your weekly plans arrive through the MATS Coach platform — built around your goal, your experience and the time you genuinely have available.

Continuous adjustment

From there it runs in a loop: you train, I review the data and your feedback, the plan is adjusted. How tight that loop is depends on the package.

Before you ask

Three things that often get in the way

You are not tied in for long

The packages run month to month with a two-month notice period. There is no minimum term beyond a season. What matters to me is that you stay because it works — not because a contract says so.

You do not need expensive kit

A sports watch and the willingness to train are enough to start. Whether a power meter is worth it comes up later, when the question actually arises — not before.

Distance makes no difference

The coaching runs entirely online: plans, data review and day-to-day contact through MATS Coach, WhatsApp and video calls. In endurance sport, living in the same town as your coach is rarely what decides the season.

One-to-one consulting

Single sessions on a specific question

No need for a full training plan — just one question you want solved? Book a single one-to-one session by video call and we work through it together.

Vegan nutrition consulting

80€

per hour

  • Vegan and vegetarian eating in endurance sport
  • Covering your nutrients, and supplements
  • Making it work on an ordinary weekday

Sports nutrition and hydration

80€

per hour

  • Fuelling for endurance training
  • Race-day hydration and pacing
  • Training your gut to handle it

Triathlon and season planning

80€

per hour

  • Planning your season around your races
  • Specific triathlon questions
  • Equipment and training advice
Next step

Not sure which package fits?

We sort that out in the intro call in a few minutes — honestly, and with no sales pressure.